Services

  • This includes

    • Personalised diet plan

    • Personalised training plan

    • Supplement suggestions

    • Weekly check ins

    • WhatsApp support

  • This includes

    • Personalised diet plan

    • Personalised training plan

    • Supplement suggestions

    • PED if enhanced

    • Weekly check ins (increased when needed e.g. contest prep)

    • WhatsApp support

  • A call to discuss blood work results and advice regarding lifestyle changes, supplements and PED to improve abnormal markers.

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